Why Do Cupping Marks Appear?

1. Suction Effect:

   • The negative pressure created by the cups draws blood from deeper tissues to the surface.
   • This temporarily breaks small capillaries, causing visible marks.

2. Stagnation Release (TCM Perspective):

   • In Traditional Chinese Medicine, these marks signify the release of stagnant blood or trapped toxins.
   • Darker marks indicate higher levels of stagnation or blockage in that area.

Characteristics of Cupping Marks

• Color Variations:

  • Marks can range from light pink to deep purple, depending on circulation and stagnation levels.
  • Darker marks often fade within a few days to a week.

• Pain-Free:

  • Unlike regular bruises, these marks are usually painless.

• Duration:

  • Marks generally disappear within 3–10 days, based on individual healing speed.

What Cupping Marks May Indicate (TCM View)

• Light Marks: Reflect good circulation and minimal stagnation.
• Dark Marks: Suggest deeper stagnation or toxin buildup.
• Speckled Marks: Could indicate heat or localized inflammation.

Tips to Reduce or Manage Cupping Marks

1. Stay Hydrated: Drink water before and after to support detoxification.
2. Opt for Gentle Suction: Use lighter suction to minimize mark intensity, especially for first-timers.
3. Rest and Recover: Allow your body to heal naturally and avoid strenuous activity.
4. Topical Care: Apply soothing agents like arnica gel or aloe vera to promote healing.

Guidance for Clients or Patients

• Cupping marks are harmless and temporary, signaling the body's response to therapy.

• Their intensity and duration depend on individual health and circulation.

• Emphasize the therapeutic benefits, such as improved blood flow, reduced stagnation, and toxin release.